Once you've contracted the herpes virus that causes cold sores, the virus will remain in your system the rest of your life. That's why it's been estimated that 80% of all people have the virus. Fortunately for some, only one out of every three people who have the virus will actually suffer with recurrent outbreaks of cold sores. If you're one of those people, you're probably wondering what causes cold sores to appear when they do. For some reason, there seems to be some general rule that a sore is going to show up just when you're preparing for a special event. Don't you wish there was something you could do to at least control the timing of these annoying sores?
One of the things that has been proven to bring on a cold sore outbreak is stress. That's why at times when you're planning for a big date, the opening of a play you're starring in, your wedding, or some other major event in your life, a cold sore inevitably seems to show up. Both emotional and physical stress will trigger outbreaks, so if you can relax, get plenty of sleep, and keep those stress levels as low as possible, you may get through the event without a break-out. Of course, nervousness is a basic human characteristic, and controlling it is easier said than done, so just do your best.
Illnesses, including flu and colds, as well as injuries to the lips and skin, such as through an accident or having extremely chapped lips, can cause sores to emerge. Sunburning your lips, even from excessive exposure in a tanning bed, can also result in the sores. You need to take whatever steps you can to protect your lips and keep them healthy. There are numerous lip balms on the market you can use to prevent chapping and burning as long as you use them faithfully. If your lips are badly chapped, even plain old Vaseline can be a great benefit that will keep them from drying out.
If you're a woman, having your period or being pregnant may trigger a viral outbreak. These are occasions when you're just going to have to grin and bear it, because there really isn't much you can do about the hormonal changes within your body. Do your best to stay active, maintain your health, and protect your lips, and you'll come through the attack just fine.
Get the facts on cold sore relief with tips on spreading cold sores and healing a cold sore today at coldsoreremedyrelief.com
