You can always tell when you are going to get a cold sore caused by the herpes simplex virus. The virus never leaves your body and runs along nerve cells; that is why you feel that unmistakable tingle just before the eruption. There are some home remedies for herpes and things you can do to keep the irritation down and even prevent future outbreaks.
Dry It Out
--Keeping the sore clean and very dry is your first line of defense.
--Protect it with petroleum jelly, an over the counter ointment for herpes, or try using a liquid bandage.
--Witch hazel or apple cider vinegar offer great herpes relief; the witch hazel is drying and the apple cider vinegar is used as an antiseptic. Use only one or the other not both together.
Take Your Vitamins
--L-Lysine, an amino acid has been shown to reduce or eliminate outbreaks.
--Vitamin B Complex helps in healing and supports the immune function.
--Vitamin C can helps with viral infections and the immune system.
--Zinc is another immune helper.
--Probiotics helps maintain a healthy gut which means a healthier you in general and helps with immunity.
Reduce Stress
Have you ever noticed that a cold sore or herpes sore will come out when something big is going on in your life; new date, job or even depression! There is a reason for this in relation to the herpes virus. Stress sabotages your immune system leaving you wide open for an attack. Try using meditation; exercise or simply taking relaxing time off can help.
Use Other Natural Cures for Herpes
High strength and quality herbal compounds which contain phytosterols and sterolins help to maintain the immune system. Agathosma betulina used in South Africa for centuries contain flavonoids which are useful as antioxidants in the body. Olive leaf extract supports the immune system because it contains oleuropein acid and calcium enolate that aid the body to digest harmful bacteria.
If you would like more information concerning herpes and the most effective natural treatments visit Prescription Drug Alternative. You can also receive a Free E Books for this and many other ailments.
